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Evelyn Wong

Founder of the graceful swan

Be Vibrant, Be Flexible, Be-You-tiful.

Mindfulness Stretch with Floor Barre -Adult

This is a special integration of movement therapy and also techniques taken off the ballet barre to strengthen arm, leg coordination. It helps individuals to move better with ease and have greater range of flexibility, less stiff back and joints. No prior dance experience is required.

Mon-7:30 – 8:30am

Wed- 4:45 – 5:45pm

Fri 5:15 – 6:15pm